Show Notes
- Amazon USA Store: https://www.amazon.com/dp/168403261X?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/A-Radical-Guide-for-Women-with-ADHD-Sari-Solden-MS.html
- Apple Books: https://books.apple.com/us/audiobook/a-radical-guide-for-women-with-adhd/id1650095513?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=A+Radical+Guide+for+Women+with+ADHD+Sari+Solden+MS+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/168403261X/
#womenwithADHD #neurodiversity #shamebasednarratives #ADHDworkbook #selfacceptance #ARadicalGuideforWomenwithADHD
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers is a self-help workbook by Sari Solden and Michelle Frank that focuses on the lived experience of women with ADHD rather than only on symptom management. Published by New Harbinger, it combines psychoeducation, reflection prompts, and practical exercises to help readers understand how ADHD interacts with identity, shame, relationships, work, and self-worth. The book is especially concerned with the gendered dimension of ADHD, showing how many women internalize messages that their struggles are personal failures instead of differences in attention, regulation, and executive functioning. Its purpose is not to offer a one-size-fits-all treatment plan, but to help readers build a more accurate and compassionate view of themselves. By emphasizing neurodiversity, self-acceptance, and individualized coping strategies, the book positions ADHD as something to understand and work with rather than something to hide or fix.