![[Review] Alter Your Experience: The Art of Self-Hypnosis (Anthony Jacquin) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2621288/c1a-085k3-ndj80p49h401-fuqwtw.jpg)
Show Notes
Alter Your Experience: The Art of Self-Hypnosis (Anthony Jacquin)
- Amazon USA Store: https://www.amazon.com/dp/B0DS6M5BQ3?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Alter-Your-Experience%3A-The-Art-of-Self-Hypnosis-Anthony-Jacquin.html
- Apple Books: https://books.apple.com/us/audiobook/alter-your-experience-the-art-of-self-hypnosis-unabridged/id1790144228?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Alter+Your+Experience+The+Art+of+Self+Hypnosis+Anthony+Jacquin+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0DS6M5BQ3/
#sevenstepselfhypnosismethod #stresspainandanxietyreduction #selfinquiryandbreathwork #psychologicalflexibility #interactivehypnosisexercises #AlterYourExperience
Alter Your Experience: The Art of Self-Hypnosis by Anthony Jacquin is a practical nonfiction guide focused on learning and applying self-hypnosis as a tool for changing subjective experience. Positioned at the intersection of personal development, hypnosis instruction, and therapeutic practice, the book presents self-hypnosis not as a mystical idea but as a structured skill that can be learned through repeated exercises. Available in print and digital formats, it is framed around a seven-step approach and organized into Foundations, Core Skills, and Advanced Self-Hypnosis Flows. That structure signals the book’s purpose: to help readers move from basic understanding to direct application. Jacquin draws on his long experience as a hypnotist, therapist, and teacher, and the book emphasizes practical use for stress, pain, anxiety, and emotional regulation. Rather than treating hypnosis as a performance technique, it approaches it as a disciplined process of attention, belief, breath, and imagination.
- Amazon USA Store: https://www.amazon.com/dp/B0DS6M5BQ3?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Alter-Your-Experience%3A-The-Art-of-Self-Hypnosis-Anthony-Jacquin.html
- Apple Books: https://books.apple.com/us/audiobook/alter-your-experience-the-art-of-self-hypnosis-unabridged/id1790144228?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Alter+Your+Experience+The+Art+of+Self+Hypnosis+Anthony+Jacquin+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0DS6M5BQ3/
#sevenstepselfhypnosismethod #stresspainandanxietyreduction #selfinquiryandbreathwork #psychologicalflexibility #interactivehypnosisexercises #AlterYourExperience
Alter Your Experience: The Art of Self-Hypnosis by Anthony Jacquin is a practical nonfiction guide focused on learning and applying self-hypnosis as a tool for changing subjective experience. Positioned at the intersection of personal development, hypnosis instruction, and therapeutic practice, the book presents self-hypnosis not as a mystical idea but as a structured skill that can be learned through repeated exercises. Available in print and digital formats, it is framed around a seven-step approach and organized into Foundations, Core Skills, and Advanced Self-Hypnosis Flows. That structure signals the book’s purpose: to help readers move from basic understanding to direct application. Jacquin draws on his long experience as a hypnotist, therapist, and teacher, and the book emphasizes practical use for stress, pain, anxiety, and emotional regulation. Rather than treating hypnosis as a performance technique, it approaches it as a disciplined process of attention, belief, breath, and imagination.
