Show Notes
- Amazon USA Store: https://www.amazon.com/dp/B01FMZAYOE?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Angry-All-the-Time%3A-An-Emergency-Guide-to-Anger-Control-Ronald-T-Potter-Efron-MSW-PhD.html
- Apple Books: https://books.apple.com/us/audiobook/angry-all-the-time-an-emergency-guide-to-anger-control/id1648528215?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Angry+All+the+Time+An+Emergency+Guide+to+Anger+Control+Ronald+T+Potter+Efron+MSW+PhD+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B01FMZAYOE/
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Angry All the Time: An Emergency Guide to Anger Control by Ronald T. Potter-Efron is a self-help and anger management guide written for people whose anger is frequent, intense, and disruptive. Rather than treating anger as a vague emotional issue, the book approaches it as an urgent behavioral problem that can damage relationships, employment, and personal stability if left unchecked. Potter-Efron draws on his background as a psychotherapist and anger-management specialist to present a practical framework for recognizing how anger escalates and what can be done to interrupt that process. The book is known for its direct tone, concrete advice, and emphasis on immediate application. It is especially oriented toward readers who do not need theory as much as they need a realistic plan for controlling explosive reactions, taking responsibility for their behavior, and building safer patterns of response in daily life.