![[Review] De-Escalate: How to Calm an Angry Person in 90 Seconds or Less (Douglas E. Noll) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2604052/c1a-085k3-jpk8n5dwcopk-i8mhtw.jpg)
Show Notes
De-Escalate: How to Calm an Angry Person in 90 Seconds or Less (Douglas E. Noll)
- Amazon USA Store: https://www.amazon.com/dp/B0744P9LV2?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/De-Escalate%3A-How-to-Calm-an-Angry-Person-in-90-Seconds-or-Less-Douglas-E-Noll.html
- Apple Books: https://books.apple.com/us/audiobook/de-escalate-unabridged/id1439471326?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=De+Escalate+How+to+Calm+an+Angry+Person+in+90+Seconds+or+Less+Douglas+E+Noll+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0744P9LV2/
#affectlabeling #90seconddeescalation #emotionbasedvalidation #amygdalacalming #boundarysettinginconflict #DeEscalate
De-Escalate: How to Calm an Angry Person in 90 Seconds or Less by Douglas E. Noll is a practical nonfiction book about conflict de-escalation, emotional regulation, and mediation. Drawing on Noll’s background as a trial lawyer turned peacemaker and mediator, the book presents a field-tested method for responding to anger without argument, defensiveness, or overexplanation. Its central claim is that anger is not calmed by logic first, but by being understood at the emotional level. The book therefore focuses on identifying the feeling beneath the words and reflecting it back in a simple, steady way. Rather than offering abstract theory, it gives readers a repeatable communication strategy for tense moments in workplaces, families, and other high-conflict settings. The result is a guide that sits between neuroscience-informed self-help and applied conflict resolution, aimed at helping ordinary people respond more effectively when emotions are running high.
- Amazon USA Store: https://www.amazon.com/dp/B0744P9LV2?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/De-Escalate%3A-How-to-Calm-an-Angry-Person-in-90-Seconds-or-Less-Douglas-E-Noll.html
- Apple Books: https://books.apple.com/us/audiobook/de-escalate-unabridged/id1439471326?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=De+Escalate+How+to+Calm+an+Angry+Person+in+90+Seconds+or+Less+Douglas+E+Noll+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0744P9LV2/
#affectlabeling #90seconddeescalation #emotionbasedvalidation #amygdalacalming #boundarysettinginconflict #DeEscalate
De-Escalate: How to Calm an Angry Person in 90 Seconds or Less by Douglas E. Noll is a practical nonfiction book about conflict de-escalation, emotional regulation, and mediation. Drawing on Noll’s background as a trial lawyer turned peacemaker and mediator, the book presents a field-tested method for responding to anger without argument, defensiveness, or overexplanation. Its central claim is that anger is not calmed by logic first, but by being understood at the emotional level. The book therefore focuses on identifying the feeling beneath the words and reflecting it back in a simple, steady way. Rather than offering abstract theory, it gives readers a repeatable communication strategy for tense moments in workplaces, families, and other high-conflict settings. The result is a guide that sits between neuroscience-informed self-help and applied conflict resolution, aimed at helping ordinary people respond more effectively when emotions are running high.
