Show Notes
- Amazon USA Store: https://www.amazon.com/dp/B0C7LH7H2J?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Dirty-Laundry-Richard-Pink.html
- Apple Books: https://books.apple.com/us/audiobook/dirty-laundry-why-adults-with-adhd-are-so-ashamed-and/id1691483102?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Dirty+Laundry+Richard+Pink+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0C7LH7H2J/
#adultADHDshame #neurodivergentrelationships #ADHDselfacceptance #compassionatesupportstrategies #SpicyHouseRules #DirtyLaundry
Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help is a nonfiction self-help and relationship guide by Richard Pink and Roxanne Emery, the duo behind the ADHD Love social media brand. The book addresses adult ADHD through a dual perspective: Roxanne writes from lived experience as an ADHDer, while Richard reflects as a neurotypical partner learning how to respond constructively. Rather than treating ADHD as a simple problem of distraction, it frames it as a condition shaped by shame, misunderstanding, and repeated friction with neurotypical expectations. The book is organized around common ADHD challenges and uses personal anecdotes to show how those difficulties affect daily life, communication, and relationships. Its purpose is both practical and reframing: to help readers reduce self-blame, improve mutual understanding, and replace judgment with support. It is aimed not only at adults with ADHD, but also at partners, parents, friends, and anyone trying to understand the emotional reality behind ADHD symptoms.