![[Review] How to Stop Losing Your Sh*t with Your Kids (Carla Naumburg PhD) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2603492/c1a-085k3-6z0m1vx4spmr-gtf3wa.jpg)
Show Notes
How to Stop Losing Your Sh*t with Your Kids (Carla Naumburg PhD)
- Amazon USA Store: https://www.amazon.com/dp/B083JJCF1Y?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/How-to-Stop-Losing-Your-Sh%2At-with-Your-Kids-Carla-Naumburg-PhD.html
- Apple Books: https://books.apple.com/us/audiobook/break-up-a-perfect-time-to-get-your-sh-t-together-unabridged/id1558766678?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=How+to+Stop+Losing+Your+Sh+t+with+Your+Kids+Carla+Naumburg+PhD+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B083JJCF1Y/
#parentalmeltdowns #triggerawareness #mindfulparenting #selfcompassionafteryelling #emotionalregulationinfamilies #HowtoStopLosingYourShtwithYourKids
How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent by Carla Naumburg is a parenting and self-help book focused on emotional regulation in high-stress family moments. Rather than treating parental outbursts as moral failures, it frames them as understandable stress responses that can be recognized, interrupted, and reduced over time. The book draws on brain science, mindfulness, habit change, emotional intelligence, and practical self-compassion to help parents identify what pushes them past their limits and what helps them recover. Its purpose is not to create a perfectly calm parent, but a more aware one who can respond more thoughtfully when provoked. The tone combines humor with directness, which makes the material accessible while still addressing the real difficulty of changing behavior in the middle of family conflict. It is aimed at parents who want concrete tools for reducing yelling, guilt, and reactivity.
- Amazon USA Store: https://www.amazon.com/dp/B083JJCF1Y?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/How-to-Stop-Losing-Your-Sh%2At-with-Your-Kids-Carla-Naumburg-PhD.html
- Apple Books: https://books.apple.com/us/audiobook/break-up-a-perfect-time-to-get-your-sh-t-together-unabridged/id1558766678?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=How+to+Stop+Losing+Your+Sh+t+with+Your+Kids+Carla+Naumburg+PhD+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B083JJCF1Y/
#parentalmeltdowns #triggerawareness #mindfulparenting #selfcompassionafteryelling #emotionalregulationinfamilies #HowtoStopLosingYourShtwithYourKids
How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent by Carla Naumburg is a parenting and self-help book focused on emotional regulation in high-stress family moments. Rather than treating parental outbursts as moral failures, it frames them as understandable stress responses that can be recognized, interrupted, and reduced over time. The book draws on brain science, mindfulness, habit change, emotional intelligence, and practical self-compassion to help parents identify what pushes them past their limits and what helps them recover. Its purpose is not to create a perfectly calm parent, but a more aware one who can respond more thoughtfully when provoked. The tone combines humor with directness, which makes the material accessible while still addressing the real difficulty of changing behavior in the middle of family conflict. It is aimed at parents who want concrete tools for reducing yelling, guilt, and reactivity.
