Show Notes
- Amazon USA Store: https://www.amazon.com/dp/B08P29MGM6?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Love-and-Rage%3A-The-Path-of-Liberation-through-Anger-Lama-Rod-Owens.html
- Apple Books: https://books.apple.com/us/audiobook/love-and-rage-the-path-of-liberation/id1540896251?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Love+and+Rage+The+Path+of+Liberation+through+Anger+Lama+Rod+Owens+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B08P29MGM6/
#Buddhistpsychology #transforminganger #rageandmarginalization #mindfulnessandselfprotection #healingthroughcompassion #LoveandRage
Love and Rage: The Path of Liberation through Anger by Lama Rod Owens is a contemporary spiritual and self-help book rooted in Buddhist psychology, mindfulness, and social ethics. Rather than treating anger as a problem to be eliminated, the book reframes it as a meaningful response to hurt, marginalization, and unmet needs. Owens approaches anger as both an emotional and bodily experience that can harden into aggression, avoidance, or self-protection when it is not understood. The book is not a call to suppress rage, but to examine what it is protecting and what pain lies underneath it. That makes it especially relevant in moments of racial, social, and political stress, where anger can feel both personally consuming and politically charged. The book combines spiritual reflection with practical guidance, offering readers a way to work with anger through compassion, honesty, and disciplined awareness rather than denial or escalation.