Show Notes
- Amazon USA Store: https://www.amazon.com/dp/B01F4D6XDK?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Peak%3A-Your-guide-to-getting-better-at-anything-Anders-Ericsson.html
- Apple Books: https://books.apple.com/us/audiobook/peak-secrets-from-the-new-science-of-expertise-unabridged/id1110955419?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Peak+Your+guide+to+getting+better+at+anything+Anders+Ericsson+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B01F4D6XDK/
#deliberatepractice #expertperformance #mentalrepresentations #purposefulpractice #skillacquisition #Peak
Peak: Your guide to getting better at anything is a nonfiction book about expertise, learning, and performance written by psychologist K. Anders Ericsson with Robert Pool. Built on decades of research in psychology and expert performance, it argues that exceptional ability is not mainly a product of fixed talent, but of the right kind of training over time. The book is especially known for popularizing and refining the idea of deliberate practice, a disciplined approach that goes beyond casual repetition and focuses on specific goals, immediate feedback, and constant adjustment. Ericsson uses examples from music, chess, athletics, medicine, and education to show how people improve when practice is structured to stretch current abilities. The purpose of the book is both explanatory and practical: it clarifies how expertise develops and offers readers a framework for improving their own skills more effectively in work, school, and everyday learning.