![[Review] Procrastination: Why You Do It, What to Do About It Now (Jane B. Burka PhD) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2624987/c1a-085k3-6z0vo8r3i3gd-bqitlm.jpg)
Show Notes
Procrastination: Why You Do It, What to Do About It Now (Jane B. Burka PhD)
- Amazon USA Store: https://www.amazon.com/dp/B007T62DOO?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Procrastination%3A-Why-You-Do-It%2C-What-to-Do-About-It-Now-Jane-B-Burka-PhD.html
- Apple Books: https://books.apple.com/us/audiobook/procrastination-why-you-do-it-what-to-do-about-it-now/id518533251?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Procrastination+Why+You+Do+It+What+to+Do+About+It+Now+Jane+B+Burka+PhD+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B007T62DOO/
#fearoffailure #fearofsuccess #perfectionism #Swisscheesemethod #taskbreakdown #Procrastination
Procrastination: Why You Do It, What to Do About It Now is a practical self-help and psychology book by Jane B. Burka and Lenora M. Yuen that examines procrastination as an emotional and behavioral pattern, not simply a time management flaw. First published in the 1980s and revised later, it remains one of the best-known books on the subject because it combines clinical insight with usable strategies. The authors explain why people delay important tasks by looking at underlying fears, perfectionism, and conflicts around control, evaluation, and change. Rather than treating procrastination as laziness, the book presents it as a learned habit that can be understood and modified. It is aimed at readers who want both explanation and action, including students, professionals, and anyone caught in repeated cycles of delay. The book’s purpose is to help readers identify their own pattern and then use practical methods to begin changing it steadily.
- Amazon USA Store: https://www.amazon.com/dp/B007T62DOO?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Procrastination%3A-Why-You-Do-It%2C-What-to-Do-About-It-Now-Jane-B-Burka-PhD.html
- Apple Books: https://books.apple.com/us/audiobook/procrastination-why-you-do-it-what-to-do-about-it-now/id518533251?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Procrastination+Why+You+Do+It+What+to+Do+About+It+Now+Jane+B+Burka+PhD+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B007T62DOO/
#fearoffailure #fearofsuccess #perfectionism #Swisscheesemethod #taskbreakdown #Procrastination
Procrastination: Why You Do It, What to Do About It Now is a practical self-help and psychology book by Jane B. Burka and Lenora M. Yuen that examines procrastination as an emotional and behavioral pattern, not simply a time management flaw. First published in the 1980s and revised later, it remains one of the best-known books on the subject because it combines clinical insight with usable strategies. The authors explain why people delay important tasks by looking at underlying fears, perfectionism, and conflicts around control, evaluation, and change. Rather than treating procrastination as laziness, the book presents it as a learned habit that can be understood and modified. It is aimed at readers who want both explanation and action, including students, professionals, and anyone caught in repeated cycles of delay. The book’s purpose is to help readers identify their own pattern and then use practical methods to begin changing it steadily.
