Show Notes
- Amazon USA Store: https://www.amazon.com/dp/B004Y42Q4Q?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Psycho-Cybernetics-Maxwell-Maltz-M-D-F-I-C-S.html
- Apple Books: https://books.apple.com/us/audiobook/psycho-cybernetics-updated-and-expanded-unabridged/id1418571293?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Psycho+Cybernetics+Maxwell+Maltz+M+D+F+I+C+S+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B004Y42Q4Q/
#Selfimagepsychology #Goalseekingmechanism #Mentalrehearsal #Relaxationresponse #Errorfeedback #PsychoCybernetics
Psycho-Cybernetics is a classic personal-development book by Maxwell Maltz, a plastic surgeon whose observations of patients led him to examine the difference between changing outward appearance and changing a persons inner sense of identity. First published in 1960 and later updated and revised, the book presents a self-image based theory of behavior, goal pursuit, and emotional adjustment. Maltz uses the language of cybernetics, or purposeful steering through feedback, to describe the human mind as a goal-seeking system. Its central claim is that people tend to act in ways consistent with the image they hold of themselves, even when conscious ambition points elsewhere. The book therefore focuses less on willpower alone than on revising limiting beliefs, imagining desired performance, reducing excessive tension, and learning from mistakes without defining oneself by them. It blends popular psychology, practical exercises, clinical observations, and philosophical reflections on happiness. Its enduring importance lies in its early, influential formulation of self-image as a central variable in personal change.