![[Review] Safe (Jessica Baum LMHC) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2620453/c1a-085k3-9j26g2j6tw5k-yolu7a.jpg)
Show Notes
Safe (Jessica Baum LMHC)
- Amazon USA Store: https://www.amazon.com/dp/B0DW5H76TP?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Safe-Jessica-Baum-LMHC.html
- Apple Books: https://books.apple.com/us/audiobook/safe-the-minimum-standard-for-intimacy/id1877853799?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Safe+Jessica+Baum+LMHC+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0DW5H76TP/
#attachmentwounds #nervoussystemregulation #polyvagaltheory #relationalsafety #secureattachment #Safe
Safe: An Attachment-Informed Guide to Building More Secure Relationships by Jessica Baum, LMHC, is a contemporary nonfiction book in the self-help and relationship psychology category. It builds on attachment theory, neuroscience, and polyvagal-informed ideas to explain why many people repeat painful relational patterns and struggle to feel calm, connected, or trusting with others. Rather than treating insecurity as a simple communication problem, Baum frames it as a nervous system and attachment issue rooted in earlier wounds and survival responses. The book is aimed at readers who want more secure intimacy, more emotional regulation, and a clearer understanding of how their bodies and histories shape present-day relationships. Its purpose is both educational and practical: it offers an accessible account of relational safety while also presenting embodied tools that readers can use to move from reactive patterns toward steadier connection.
- Amazon USA Store: https://www.amazon.com/dp/B0DW5H76TP?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Safe-Jessica-Baum-LMHC.html
- Apple Books: https://books.apple.com/us/audiobook/safe-the-minimum-standard-for-intimacy/id1877853799?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Safe+Jessica+Baum+LMHC+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0DW5H76TP/
#attachmentwounds #nervoussystemregulation #polyvagaltheory #relationalsafety #secureattachment #Safe
Safe: An Attachment-Informed Guide to Building More Secure Relationships by Jessica Baum, LMHC, is a contemporary nonfiction book in the self-help and relationship psychology category. It builds on attachment theory, neuroscience, and polyvagal-informed ideas to explain why many people repeat painful relational patterns and struggle to feel calm, connected, or trusting with others. Rather than treating insecurity as a simple communication problem, Baum frames it as a nervous system and attachment issue rooted in earlier wounds and survival responses. The book is aimed at readers who want more secure intimacy, more emotional regulation, and a clearer understanding of how their bodies and histories shape present-day relationships. Its purpose is both educational and practical: it offers an accessible account of relational safety while also presenting embodied tools that readers can use to move from reactive patterns toward steadier connection.
