Show Notes
- Amazon USA Store: https://www.amazon.com/dp/B0FJH7WVMF?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Secure%3A-The-Revolutionary-Guide-to-Creating-a-Secure-Life-Amir-Levine.html
- Apple Books: https://books.apple.com/us/audiobook/secure-the-revolutionary-guide-to-creating-a/id1833386726?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Secure+The+Revolutionary+Guide+to+Creating+a+Secure+Life+Amir+Levine+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0FJH7WVMF/
#secureattachment #securemode #CARRP #SIMIs #emotionalresilience #Secure
Secure: The Revolutionary Guide to Creating a Secure Life by psychiatrist and neuroscientist Amir Levine is a psychology and self help book that extends the attachment science he helped popularize in Attached. Rather than focusing only on dating or long term partners, Secure argues that a sense of emotional safety can be built across the full range of human connection, including friendships, family, work relationships, and the way we relate to ourselves. Levine centers the idea of secure attachment as a practical skill set, not a fixed trait reserved for the lucky few. He introduces the concept of living in secure mode, a steadier internal state associated with greater resilience, clearer judgment under stress, and healthier relationship patterns. Along the way, the book emphasizes small repeatable behaviors and everyday interactions that strengthen felt security over time. Written for general readers, Secure aims to translate research into tools that help people reduce reactivity, build more dependable support systems, and create a life that feels both connected and self possessed.