![[Review] Smile, or You're Doing it Wrong (Andy Glaze) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2476383/c1a-085k3-mk92vwvjc0kx-mcn1tq.jpg)
Show Notes
Smile, or You're Doing it Wrong (Andy Glaze)
- Amazon USA Store: https://www.amazon.com/dp/B0GRCQ4VJ6?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Smile%2C-or-You%26%23039%3Bre-Doing-it-Wrong-Andy-Glaze.html
- Apple Books: https://books.apple.com/us/audiobook/smile-or-youre-doing-it-wrong-a-journey-from-rock/id1882880852?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Smile+or+You+039+re+Doing+it+Wrong+Andy+Glaze+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0GRCQ4VJ6/
#ultrarunningastraumaprocessing #wildernessrehabsurvival #hundredmileweeklyrunningstreak #firefightingandfatherhoodredemption #earnedpositivitymantra #SmileorYou039reDoingitWrong
Smile, or You are Doing it Wrong: A Journey from Rock Bottom to Redemption is a memoir by Andy Glaze, a Southern California firefighter and endurance ultrarunner known for completing demanding races and maintaining an unusually consistent high-mileage running routine. The book presents endurance as more than an athletic identity. It connects the strain of ultrarunning with Glaze personal history of addiction, childhood instability, institutional abuse, and the long process of rebuilding a workable adult life. Rather than functioning as a conventional training manual or a step-by-step self-help book, it uses personal experience to examine how discipline, accountability, service, fatherhood, and repeated physical effort can help restore a sense of agency. The title phrase points to a recurring attitude in the book: not shallow cheerfulness, but the learned ability to find steadiness inside discomfort. Its purpose is to show how recovery can develop through repeated choices, often small and unglamorous, made over time.
- Amazon USA Store: https://www.amazon.com/dp/B0GRCQ4VJ6?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Smile%2C-or-You%26%23039%3Bre-Doing-it-Wrong-Andy-Glaze.html
- Apple Books: https://books.apple.com/us/audiobook/smile-or-youre-doing-it-wrong-a-journey-from-rock/id1882880852?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Smile+or+You+039+re+Doing+it+Wrong+Andy+Glaze+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0GRCQ4VJ6/
#ultrarunningastraumaprocessing #wildernessrehabsurvival #hundredmileweeklyrunningstreak #firefightingandfatherhoodredemption #earnedpositivitymantra #SmileorYou039reDoingitWrong
Smile, or You are Doing it Wrong: A Journey from Rock Bottom to Redemption is a memoir by Andy Glaze, a Southern California firefighter and endurance ultrarunner known for completing demanding races and maintaining an unusually consistent high-mileage running routine. The book presents endurance as more than an athletic identity. It connects the strain of ultrarunning with Glaze personal history of addiction, childhood instability, institutional abuse, and the long process of rebuilding a workable adult life. Rather than functioning as a conventional training manual or a step-by-step self-help book, it uses personal experience to examine how discipline, accountability, service, fatherhood, and repeated physical effort can help restore a sense of agency. The title phrase points to a recurring attitude in the book: not shallow cheerfulness, but the learned ability to find steadiness inside discomfort. Its purpose is to show how recovery can develop through repeated choices, often small and unglamorous, made over time.
