Show Notes
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#HildegardofBingenremedies #viriditashealing #Catholicherbalmedicine #medievalbotanicalguide #bodyandsoulwellness #StHildegard039sGarden
Paul Ferris presents an illustrated guide to the healing tradition associated with Hildegard of Bingen, the twelfth century Benedictine abbess, visionary, composer, writer, and Doctor of the Church. The book belongs to the intersection of Catholic spirituality, historical herbalism, natural health, and practical kitchen medicine. Its purpose is not simply to reproduce medieval remedies as curiosities, but to show how Hildegard understood health as a relationship among body, soul, food, plants, discipline, and divine creation. The volume combines a short biographical and historical introduction, an alphabetized guide to herbs, foods, and plants, and a section of remedies and recipes adapted from Hildegardian sources. Readers encounter practical entries on botanical uses, cautions, preparations, and foods such as lentil soup, pesto, and cookies flavored with laurel and almond. The result is a devotional and practical resource that makes medieval healing wisdom accessible while preserving its religious and historical context.