Show Notes
- Amazon USA Store: https://www.amazon.com/dp/B004EIMFES?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Still-Procrastinating%3A-The-No-Regrets-Guide-to-Getting-It-Done-Joseph-Ferrari.html
- Apple Books: https://books.apple.com/us/audiobook/still-procrastinating-the-no-regrets-guide-to-getting/id407400686?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Still+Procrastinating+The+No+Regrets+Guide+to+Getting+It+Done+Joseph+Ferrari+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B004EIMFES/
#chronicprocrastination #selfsabotage #fearoffailure #academicprocrastination #opportunitycost #StillProcrastinating
Still Procrastinating: The No Regrets Guide to Getting It Done is a psychology and self-help book by Joseph R. Ferrari that examines chronic procrastination as a serious behavioral pattern rather than a simple time management problem. Drawing on research from Ferrari and his colleagues, the book argues that habitual delay is often rooted in self-sabotage, fear of failure, anxiety, guilt, sadness, and regret. Instead of treating procrastination as mere laziness, it frames it as a patterned way of avoiding discomfort in the short term while creating greater distress later. The book is aimed at readers who repeatedly delay tasks in academic, professional, or personal settings and want a research-based explanation for why they do so. Its purpose is not just to criticize procrastinators, but to show how delay affects well-being, decision making, performance, and even financial outcomes. The result is a grounded, evidence-oriented guide that explains the psychology behind postponement and why conventional productivity advice often fails to address it.