Show Notes
- Amazon USA Store: https://www.amazon.com/dp/B0FBLWTXXH?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Tell-Me-Where-It-Hurts%3A-The-New-Science-of-Pain-and-How-to-Heal-Rachel-Zoffness-Ph-D.html
- Apple Books: https://books.apple.com/us/audiobook/tell-me-where-it-hurts/id1818135870?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Tell+Me+Where+It+Hurts+The+New+Science+of+Pain+and+How+to+Heal+Rachel+Zoffness+Ph+D+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0FBLWTXXH/
#biopsychosocialpainmodel #painrecipemetaphor #chronicpainneuroscience #emotionalamplificationofpain #wholepersonpaintreatment #TellMeWhereItHurts
Tell Me Where It Hurts: The New Science of Pain and How to Heal by Rachel Zoffness, Ph.D., is a popular science and health book about why pain persists, why it is often misunderstood, and how chronic pain can be treated more effectively. Zoffness writes from the perspective of a pain psychologist and scientist, translating contemporary pain neuroscience into an accessible framework for patients, clinicians, and general readers. The book challenges the older biomedical assumption that pain is simply a direct signal from damaged tissue. Instead, it presents pain as a whole-person experience shaped by the nervous system, emotions, beliefs, stress, trauma, sleep, social context, and medical conditions. Its purpose is both explanatory and practical: to show readers that pain is real even when scans or tests do not fully explain it, and to outline ways of reducing suffering by changing the factors that amplify pain. The result is a science-based guide to pain as a biological, psychological, and social process.