![[Review] The Balancing Act (Nedra Glover Tawwab) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2427661/c1a-085k3-mk94wx3rik8z-yvaylg.jpg)
Show Notes
The Balancing Act (Nedra Glover Tawwab)
- Amazon USA Store: https://www.amazon.com/dp/B0FBH2Z74S?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/The-Balancing-Act-Nedra-Glover-Tawwab.html
- Apple Books: https://books.apple.com/us/audiobook/the-balancing-act-creating-healthy-dependency/id1815733717?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=The+Balancing+Act+Nedra+Glover+Tawwab+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0FBH2Z74S/
#healthydependency #boundaries #hyperindependence #attachmentstyles #interdependence #TheBalancingAct
The Balancing Act by therapist and boundaries educator Nedra Glover Tawwab is a practical relationship and personal growth book about staying connected to others without losing your identity. Written for adults who feel pulled between over giving and shutting down, it focuses on building what the author calls healthy dependency: the ability to rely on people appropriately while maintaining self respect, autonomy, and emotional clarity. Rather than framing independence as the only goal, the book argues that sustainable well being comes from interdependence supported by clear boundaries and honest communication. Tawwab draws on common therapy concepts and everyday relational patterns to help readers notice where they over function, under function, avoid needs, or fear closeness. The book aims to translate these insights into actionable choices in friendships, family relationships, and romantic partnerships, using reflection prompts and skills that encourage better self awareness, steadier conflict navigation, and more supportive community ties.
- Amazon USA Store: https://www.amazon.com/dp/B0FBH2Z74S?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/The-Balancing-Act-Nedra-Glover-Tawwab.html
- Apple Books: https://books.apple.com/us/audiobook/the-balancing-act-creating-healthy-dependency/id1815733717?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=The+Balancing+Act+Nedra+Glover+Tawwab+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B0FBH2Z74S/
#healthydependency #boundaries #hyperindependence #attachmentstyles #interdependence #TheBalancingAct
The Balancing Act by therapist and boundaries educator Nedra Glover Tawwab is a practical relationship and personal growth book about staying connected to others without losing your identity. Written for adults who feel pulled between over giving and shutting down, it focuses on building what the author calls healthy dependency: the ability to rely on people appropriately while maintaining self respect, autonomy, and emotional clarity. Rather than framing independence as the only goal, the book argues that sustainable well being comes from interdependence supported by clear boundaries and honest communication. Tawwab draws on common therapy concepts and everyday relational patterns to help readers notice where they over function, under function, avoid needs, or fear closeness. The book aims to translate these insights into actionable choices in friendships, family relationships, and romantic partnerships, using reflection prompts and skills that encourage better self awareness, steadier conflict navigation, and more supportive community ties.
