Show Notes
- Amazon USA Store: https://www.amazon.com/dp/1734346477?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/When-a-Donut-Goes-to-Therapy-Erin-Winters.html
- Apple Books: https://books.apple.com/us/audiobook/healthy-habits-suck-how-to-get-off-the-couch-and/id1483607613?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=When+a+Donut+Goes+to+Therapy+Erin+Winters+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/1734346477/
#playtherapy #donutholemetaphor #childhoodanxiety #emotionalvalidation #breathingexercise #WhenaDonutGoestoTherapy
When a Donut Goes to Therapy by Erin Winters is a children’s picture book that introduces therapy through a gentle, humorous, and visually memorable metaphor. Centered on a nervous donut who feels overwhelmed by big emotions, the story follows a first therapy visit and shows children what the experience can look like in practical terms. Rather than presenting therapy as intimidating or abstract, the book frames it as a supportive space for talking, playing, drawing, and learning simple coping skills. Written by a Licensed Professional Counselor, it uses an accessible rhyme-driven style and bright illustrations to normalize emotional expression for young readers. The book is aimed primarily at children, but it also works as a resource for parents, caregivers, and therapists who want a reassuring way to explain mental health support to children. Its purpose is not to dramatize therapy, but to reduce uncertainty and make help-seeking feel familiar.