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Show Notes
WomanCode (Alisa Vitti)
- Amazon USA Store: https://www.amazon.com/dp/006213079X?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/WomanCode-Alisa-Vitti.html
- Apple Books: https://books.apple.com/us/audiobook/womancode/id1441497585?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=WomanCode+Alisa+Vitti+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/006213079X/
#cyclesyncing #hormonebalance #functionalnutrition #menstrualcyclephases #fertilitysupport #WomanCode
WomanCode by Alisa Vitti is a health and wellness nonfiction book focused on women’s hormone health, fertility, and cycle-based self-care. Written from the perspective of a functional nutritionist and hormone expert, it presents a food- and lifestyle-based framework for understanding common symptoms such as irregular periods, PMS, acne, fatigue, mood changes, low libido, and fertility struggles. The book’s purpose is not simply to describe hormonal imbalance, but to show how daily habits, diet, stress, sleep, and environmental exposures can influence the endocrine system. Its core method is a structured, practical program that encourages women to work with their menstrual cycle rather than against it. The result is a guide that sits between self-help, holistic health, and popular science, aiming to translate hormone biology into usable routines. It is especially oriented toward readers looking for non-pharmaceutical approaches to better understand their bodies and improve overall well-being through measurable lifestyle changes.
- Amazon USA Store: https://www.amazon.com/dp/006213079X?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/WomanCode-Alisa-Vitti.html
- Apple Books: https://books.apple.com/us/audiobook/womancode/id1441497585?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=WomanCode+Alisa+Vitti+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/006213079X/
#cyclesyncing #hormonebalance #functionalnutrition #menstrualcyclephases #fertilitysupport #WomanCode
WomanCode by Alisa Vitti is a health and wellness nonfiction book focused on women’s hormone health, fertility, and cycle-based self-care. Written from the perspective of a functional nutritionist and hormone expert, it presents a food- and lifestyle-based framework for understanding common symptoms such as irregular periods, PMS, acne, fatigue, mood changes, low libido, and fertility struggles. The book’s purpose is not simply to describe hormonal imbalance, but to show how daily habits, diet, stress, sleep, and environmental exposures can influence the endocrine system. Its core method is a structured, practical program that encourages women to work with their menstrual cycle rather than against it. The result is a guide that sits between self-help, holistic health, and popular science, aiming to translate hormone biology into usable routines. It is especially oriented toward readers looking for non-pharmaceutical approaches to better understand their bodies and improve overall well-being through measurable lifestyle changes.
