9natree

March 31, 2024

[Review] Wherever You Go, There You Are (Jon Kabat-Zinn) Summarized

Wherever You Go, There You Are (Jon Kabat-Zinn) Buy on Amazon: https://www.amazon.com/dp/B0C1CLK6JF?tag=9natree-20 Read more: https://mybook.top/read/B0C1CLK6JF/ #mindfulness #JonKabatZinn #stressreduction #meditation #presentmomentawareness #MBSR #dailylifemindfulness #WhereverYouGoThereYouAre These...

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00:07:08

March 31, 2024

[Review] No Mud, No Lotus: The Art of Transforming Suffering (Thich Nhat Hanh) Summarized

No Mud, No Lotus: The Art of Transforming Suffering (Thich Nhat Hanh) Buy on Amazon: https://www.amazon.com/dp/B00LDYFFNY?tag=9natree-20 Read more: https://mybook.top/read/B00LDYFFNY/ #mindfulness #transformation #Buddhistphilosophy #suffering #happiness...

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00:05:38

March 31, 2024

[Review] Zen Mind, Beginner's Mind: 50th Anniversary Edition (Shunryu Suzuki) Summarized

Zen Mind, Beginner's Mind: 50th Anniversary Edition (Shunryu Suzuki) Buy on Amazon: https://www.amazon.com/dp/B086J7X4GV?tag=9natree-20 Read more: https://mybook.top/read/B086J7X4GV/ #ZenBuddhism #Mindfulness #Beginner'sMind #MeditationPractices #SpiritualGrowth #ShunryuSuzuki #PhilosophyofMind #ZenPractice...

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00:06:24

March 31, 2024

[Review] When Things Fall Apart: Heart Advice for Difficult Times (Pema Chodron) Summarized

When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics) (Pema Chodron) Buy on Amazon: https://www.amazon.com/dp/B00BBXJH2C?tag=9natree-20 Read more: https://mybook.top/read/B00BBXJH2C/ #Buddhism #Mindfulness #PersonalGrowth #SpiritualHealing...

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00:06:00

March 30, 2024

[Review] Think Like a Monk (Jay Shetty) Summarized

Think Like a Monk (Jay Shetty) Buy on Amazon: https://www.amazon.com/dp/B07Y8QL432?tag=9natree-20 Read more: https://mybook.top/read/B07Y8QL432/ #Mindfulness #PurposefulLiving #MentalClarity #MonasticWisdom #Selfawareness #Detachment #FindingPurpose These are takeaways from...

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00:05:41

March 30, 2024

[Review] The Miracle Morning (Updated and Expanded Edition) (Hal Elrod) Summarized

The Miracle Morning (Updated and Expanded Edition) (Hal Elrod) Buy on Amazon: https://www.amazon.com/dp/B0C1MLNWCW?tag=9natree-20 Read more: https://mybook.top/read/B0C1MLNWCW/ #HalElrod #personaldevelopment #morningroutine #lifeS.A.V.E.R.S #selfimprovement #productivity #successstories These...

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00:06:40