Latest Episodes
March 11, 2024
[Review] The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Bessel van der Kolk) Summarized
The book information. Buy on Amazon: https://www.amazon.com/dp/B00G3L1C2K?tag=9natree-20 Read more: https://mybook.top/read/B00G3L1C2K/ #Traumahealing #Mind-bodyconnection #Neuroscienceoftrauma #Alternativetherapies #Psychologicalresilience #Childhoodtraumaeffects #Somaticexperiencing #EMDRtherapy These are takeaways from this book....
00:05:40
March 11, 2024
[Review] Four Thousand Weeks: Time Management for Mortals (Oliver Burkeman) Summarized
The book information. Buy on Amazon: https://www.amazon.com/dp/B08FGV64B1?tag=9natree-20 Read more: https://mybook.top/read/B08FGV64B1/ #TimeManagement #Productivity #Philosophy #LifeFulfillment #Mindfulness #PersonalDevelopment #Self-Help These are takeaways from this book. Firstly,...
00:06:04
March 11, 2024
[Review] How Emotions Are Made: The Secret Life of the Brain (Lisa Feldman Barrett) Summarized
The book information. Buy on Amazon: https://www.amazon.com/dp/B01MZJ08US?tag=9natree-20 Read more: https://mybook.top/read/B01MZJ08US/ #EmotionalIntelligence #Neuroscience #Psychology #CulturalInfluence #PredictiveCoding #BodyBudgeting #ConstructedEmotions These are takeaways from this book. Firstly,...
00:07:47
March 10, 2024
[Review] Chip War: The Fight for the World's Most Critical Technology (Chris Miller) Summarized
The book information. Buy on Amazon: https://www.amazon.com/dp/B09RX5F238?tag=9natree-20 Read more: https://mybook.top/read/B09RX5F238/ #semiconductorindustry #geopoliticaltensions #technologicalsupremacy #economicimpact #innovationpolicies #globalsupplychain #futureofcomputing These are takeaways from this book. Firstly,...
00:07:03
March 10, 2024
[Review] Metahuman: Unleashing Your Infinite Potential (Deepak Chopra) Summarized
The book information. Buy on Amazon: https://www.amazon.com/dp/B07TN349K3?tag=9natree-20 Read more: https://mybook.top/read/B07TN349K3/ #consciousness #quantumhealing #spirituality #self-realization #mindfulness #infinitepotential #metahuman These are takeaways from this book. Firstly,...
00:06:29
March 10, 2024
[Review] The Coming Wave: Technology, Power, and the Twenty-first Century's Greatest Dilemma (Mustafa Suleyman) Summarized
The book information. Buy on Amazon: https://www.amazon.com/dp/B0BSKW45KB?tag=9natree-20 Read more: https://mybook.top/read/B0BSKW45KB/ #ArtificialIntelligenceEthics #TechPowerDynamics #SustainableTechnology #AIGovernance #DigitalAgeInequalities #TechnologyandDemocracy #InnovativeSolutionsforEquity These are takeaways from this book. Firstly,...
00:05:19