Latest Episodes
![[Review] Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One (Dr. Joe Dispenza) Summarized](https://episodes.castos.com/660078c6833215-59505987/images/1699900/c1a-085k3-romm01xpb4kz-f3yddh.jpg)
March 10, 2024
[Review] Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One (Dr. Joe Dispenza) Summarized
The book information. Buy on Amazon: https://www.amazon.com/dp/1401938094?tag=9natree-20 Read more: https://mybook.top/read/1401938094/ #neuroplasticity #meditation #personaltransformation #quantumphysics #habitchange #consciousness #JoeDispenza These are takeaways from this book. Firstly,...
00:07:11
![[Review] Outlive: The Science and Art of Longevity (Peter Attia MD) Summarized](https://episodes.castos.com/660078c6833215-59505987/images/1699901/c1a-085k3-4988gqnoh4vj-iaevfn.jpg)
March 10, 2024
[Review] Outlive: The Science and Art of Longevity (Peter Attia MD) Summarized
The book information. Buy on Amazon: https://www.amazon.com/dp/B0B1BTJLJN?tag=9natree-20 Read more: https://mybook.top/read/B0B1BTJLJN/ #longevity #healthspan #aging #nutritionalscience #exercise #sleepquality #mentalhealth #preventivemedicine These are takeaways from this book....
00:05:35
![[Review] Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors (How to be More Likable and Charismatic Book 1) (Patrick King) Summarized](https://episodes.castos.com/660078c6833215-59505987/images/1699902/c1a-085k3-romm01x2izn7-kvq4jh.jpg)
March 09, 2024
[Review] Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors (How to be More Likable and Charismatic Book 1) (Patrick King) Summarized
The book information. Buy on Amazon: https://www.amazon.com/dp/B08PT6S7ZW?tag=9natree-20 Read more: https://mybook.top/read/B08PT6S7ZW/ #EmotionalIntelligence #BodyLanguage #ActiveListening #InterpersonalCommunication #BehavioralPrediction #SocialSkills #VerbalCues #NonverbalCommunication These are takeaways from this book....
00:06:52
![[Review] The Holy Grail of Investing: The World's Greatest Investors Reveal Their Ultimate Strategies for Financial Freedom (Tony Robbins Financial Freedom Series) (Tony Robbins) Summarized](https://episodes.castos.com/660078c6833215-59505987/images/1699903/c1a-085k3-7n554v1rc6jd-3wahcv.jpg)
March 09, 2024
[Review] The Holy Grail of Investing: The World's Greatest Investors Reveal Their Ultimate Strategies for Financial Freedom (Tony Robbins Financial Freedom Series) (Tony Robbins) Summarized
The book information. Buy on Amazon: https://www.amazon.com/dp/B0CC35JHY1?tag=9natree-20 These are takeaways from this book. Firstly, The Psychology of Investing, Tony Robbins places a significant emphasis...
00:06:47
![[Review] Generations: The Real Differences Between Gen Z, Millennials, Gen X, Boomers, and Silents—and What They Mean for America's Future (Jean M. Twenge) Summarized](https://episodes.castos.com/660078c6833215-59505987/images/1699904/c1a-085k3-xmppvrnks48x-wqvv7h.jpg)
March 09, 2024
[Review] Generations: The Real Differences Between Gen Z, Millennials, Gen X, Boomers, and Silents—and What They Mean for America's Future (Jean M. Twenge) Summarized
The book information. Buy on Amazon: https://www.amazon.com/dp/B0B3Y9RSFP?tag=9natree-20 These are takeaways from this book. Firstly, Defining the Generations: Characteristics and Timeframes, Twenge meticulously defines each...
00:08:14
![[Review] This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life (Annie Grace) Summarized](https://episodes.castos.com/660078c6833215-59505987/images/1699905/c1a-085k3-gdqq21njc5gx-nwdzhg.jpg)
March 09, 2024
[Review] This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life (Annie Grace) Summarized
The book information. Buy on Amazon: https://www.amazon.com/dp/B077VTJC8P?tag=9natree-20 These are takeaways from this book. Firstly, The Myth of Alcohol as a Social Lubricant, One of...
00:04:50