9natree

April 30, 2024

[Review] Mindful Self-Discipline (Giovanni Dienstmann) Summarized

Mindful Self-Discipline (Giovanni Dienstmann) Buy on Amazon: https://www.amazon.com/dp/B094XBY8HR?tag=9natree-20 Read more: https://mybook.top/read/B094XBY8HR/ #mindfulselfdiscipline #personalgrowth #achievinggoals #overcomingdistractions #mindfulnesstechniques #sustainableselfdiscipline #goalsetting #dailyroutines #MindfulSelfDiscipline These are takeaways from...

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00:05:03

April 30, 2024

[Review] Do Hard Things (Steve Magness) Summarized

Do Hard Things (Steve Magness) Buy on Amazon: https://www.amazon.com/dp/B09GRDXXCP?tag=9natree-20 Read more: https://mybook.top/read/B09GRDXXCP/ #Resilience #MentalToughness #GrowthMindset #StressManagement #CommunitySupport #DoHardThings These are takeaways from this book....

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00:04:49

April 30, 2024

[Review] POWER (Shahida Arabi) Summarized

POWER (Shahida Arabi) Buy on Amazon: https://www.amazon.com/dp/B01N5R6U0X?tag=9natree-20 Read more: https://mybook.top/read/B01N5R6U0X/ #narcissisticabuserecovery #emotionalabusehealing #selfempowermentafterabuse #recognizingnarcissisticbehavior #overcomingpsychologicaltrauma #settingboundariesforselfcare #reclaimingidentitypostabuse #POWER These are takeaways from this book....

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00:04:31

April 30, 2024

[Review] Designing the Mind: The Principles of Psychitecture (Designing the Mind) Summarized

Designing the Mind: The Principles of Psychitecture (Designing the Mind) Buy on Amazon: https://www.amazon.com/dp/B08SLFTWDL?tag=9natree-20 Read more: https://mybook.top/read/B08SLFTWDL/ #psychitecture #personaldevelopment #cognitivepsychology #mindfulness #philosophicalwisdom #emotionalregulation #mentalhabits...

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00:04:51

April 30, 2024

[Review] Emotional Agility (Susan David) Summarized

Emotional Agility (Susan David) Buy on Amazon: https://www.amazon.com/dp/B016JPTPDW?tag=9natree-20 Read more: https://mybook.top/read/B016JPTPDW/ #Emotionalagility #SusanDavid #Selfhelp #Personalgrowth #Mindfulness #Emotionalintelligence #Resilience #EmotionalAgility These are takeaways from this...

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00:05:19

April 30, 2024

[Review] Hooked: How to Build Habit-Forming Products (Nir Eyal) Summarized

Hooked: How to Build Habit-Forming Products (Nir Eyal) Buy on Amazon: https://www.amazon.com/dp/B00LMGLXTS?tag=9natree-20 Read more: https://mybook.top/read/B00LMGLXTS/ #Habitformingproducts #HookModel #Userpsychology #VariableRewards #Productdesign #Technologyethics #Userengagement #Hooked These...

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00:05:29