![[Review] ADHD is Awesome: A Guide To Thriving With ADHD (Penn Holderness) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2476637/c1a-085k3-rkg5742zs7vo-3krya2.jpg)
Show Notes
ADHD is Awesome: A Guide To Thriving With ADHD (Penn Holderness)
- Amazon USA Store: https://www.amazon.com/dp/1400338611?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/ADHD-is-Awesome%3A-A-Guide-To-Thriving-With-ADHD-Penn-Holderness.html
- Apple Books: https://books.apple.com/us/audiobook/the-couples-guide-to-thriving-with-adhd/id1762502978?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=ADHD+is+Awesome+A+Guide+To+Thriving+With+ADHD+Penn+Holderness+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/1400338611/
#ADHDstrengthsreframing #attentionmodulation #executivefunctionroutines #ADHDemotionalregulation #caregiversupportstrategies #ADHDisAwesome
ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD is a popular nonfiction guide by Penn Holderness, coauthored with Kim Holderness, that presents ADHD through lived experience, practical explanation, and humor rather than through a strictly clinical frame. Published by Harper Horizon in 2024, the book addresses what daily life can feel like for a person with ADHD while also speaking to spouses, parents, teachers, coworkers, and friends who want to offer more informed support. Its purpose is not to replace diagnosis, therapy, medication advice, or specialist care. Instead, it aims to make ADHD more understandable and less stigmatized by combining accessible education with personal examples and coping strategies. The book is organized around understanding ADHD, reframing common assumptions, and building workable routines. With a foreword by ADHD expert Edward Hallowell, it occupies a middle ground between self-help, relationship guidance, and neurodiversity advocacy.
- Amazon USA Store: https://www.amazon.com/dp/1400338611?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/ADHD-is-Awesome%3A-A-Guide-To-Thriving-With-ADHD-Penn-Holderness.html
- Apple Books: https://books.apple.com/us/audiobook/the-couples-guide-to-thriving-with-adhd/id1762502978?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=ADHD+is+Awesome+A+Guide+To+Thriving+With+ADHD+Penn+Holderness+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/1400338611/
#ADHDstrengthsreframing #attentionmodulation #executivefunctionroutines #ADHDemotionalregulation #caregiversupportstrategies #ADHDisAwesome
ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD is a popular nonfiction guide by Penn Holderness, coauthored with Kim Holderness, that presents ADHD through lived experience, practical explanation, and humor rather than through a strictly clinical frame. Published by Harper Horizon in 2024, the book addresses what daily life can feel like for a person with ADHD while also speaking to spouses, parents, teachers, coworkers, and friends who want to offer more informed support. Its purpose is not to replace diagnosis, therapy, medication advice, or specialist care. Instead, it aims to make ADHD more understandable and less stigmatized by combining accessible education with personal examples and coping strategies. The book is organized around understanding ADHD, reframing common assumptions, and building workable routines. With a foreword by ADHD expert Edward Hallowell, it occupies a middle ground between self-help, relationship guidance, and neurodiversity advocacy.
