![[Review] Unf*ck Your Anger (Faith G. Harper PhD LPC-S ACS ACN) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2603746/c1a-085k3-jpk8dr4zf42m-t0wihw.jpg)
Show Notes
Unf*ck Your Anger (Faith G. Harper PhD LPC-S ACS ACN)
- Amazon USA Store: https://www.amazon.com/dp/B08173JV6C?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Unf%2Ack-Your-Anger-Faith-G-Harper-PhD-LPC-S-ACS-ACN.html
- Apple Books: https://books.apple.com/us/audiobook/unf-ck-your-anger-using-science-to-understand-frustration/id1646674283?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Unf+ck+Your+Anger+Faith+G+Harper+PhD+LPC+S+ACS+ACN+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B08173JV6C/
#nervoussystemregulation #angertriggers #fourstepchecklist #repressedanger #forgivenesswithoutreconciliation #UnfckYourAnger
Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness is a short, science-based self-help book by Faith G. Harper that focuses on understanding anger rather than treating it as a purely moral failure. Written in Harper’s direct, profanity-laced style, the book combines neuroscience, trauma awareness, and practical coping advice to explain why anger can become overwhelming and how people can respond more effectively. It is part of a broader series of accessible mental health zines and books from Microcosm Publishing, and it is aimed at readers who feel anger is interfering with their health, relationships, or sense of control. Rather than offering simplistic reassurance, the book frames anger as a nervous system response that can become miscalibrated in modern life. Its purpose is to help readers notice what is happening in the body and brain, interrupt unhelpful reactions, and develop a healthier relationship with frustration, rage, and forgiveness.
- Amazon USA Store: https://www.amazon.com/dp/B08173JV6C?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Unf%2Ack-Your-Anger-Faith-G-Harper-PhD-LPC-S-ACS-ACN.html
- Apple Books: https://books.apple.com/us/audiobook/unf-ck-your-anger-using-science-to-understand-frustration/id1646674283?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=Unf+ck+Your+Anger+Faith+G+Harper+PhD+LPC+S+ACS+ACN+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/B08173JV6C/
#nervoussystemregulation #angertriggers #fourstepchecklist #repressedanger #forgivenesswithoutreconciliation #UnfckYourAnger
Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness is a short, science-based self-help book by Faith G. Harper that focuses on understanding anger rather than treating it as a purely moral failure. Written in Harper’s direct, profanity-laced style, the book combines neuroscience, trauma awareness, and practical coping advice to explain why anger can become overwhelming and how people can respond more effectively. It is part of a broader series of accessible mental health zines and books from Microcosm Publishing, and it is aimed at readers who feel anger is interfering with their health, relationships, or sense of control. Rather than offering simplistic reassurance, the book frames anger as a nervous system response that can become miscalibrated in modern life. Its purpose is to help readers notice what is happening in the body and brain, interrupt unhelpful reactions, and develop a healthier relationship with frustration, rage, and forgiveness.
