9natree

May 01, 2024

[Review] Trauma Stewardship (Laura van Dernoot Lipsky) Summarized

Trauma Stewardship (Laura van Dernoot Lipsky) Buy on Amazon: https://www.amazon.com/dp/B003BHM84K?tag=9natree-20 Read more: https://mybook.top/read/B003BHM84K/ #TraumaStewardship #Selfcare #Compassionfatigue #Vicarioustrauma #Selfcarestrategies #Burnoutprevention #Caregiverwellbeing #Traumawork #TraumaStewardship These are...

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00:05:44

April 30, 2024

[Review] Antifragile: Things that Gain from Disorder (Nassim Taleb) Summarized

Antifragile: Things that Gain from Disorder (Nassim Taleb) Buy on Amazon: https://www.amazon.com/dp/B009K6DKTS?tag=9natree-20 Read more: https://mybook.top/read/B009K6DKTS/ #Antifragility #NassimNicholasTaleb #Disorder #Resilience #Optionality #Decentralization #Stressors #Antifragile These...

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00:05:12

April 30, 2024

[Review] Peak Performance (Brad Stulberg) Summarized

Peak Performance (Brad Stulberg) Buy on Amazon: https://www.amazon.com/dp/B01N1RNP9N?tag=9natree-20 Read more: https://mybook.top/read/B01N1RNP9N/ #PeakPerformance #BurnoutPrevention #StressManagement #PersonalGrowth #HighPerformance #PeakPerformance These are takeaways from this book. Firstly,...

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00:04:44

April 30, 2024

[Review] Life Is in the Transitions: Mastering Change at Any Age (Bruce Feiler) Summarized

Life Is in the Transitions: Mastering Change at Any Age (Bruce Feiler) Buy on Amazon: https://www.amazon.com/dp/B07Y7MNHL1?tag=9natree-20 Read more: https://mybook.top/read/B07Y7MNHL1/ #LifeTransitions #PersonalGrowth #ChangeManagement #NarrativeTherapy #Resilience...

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00:05:13

April 30, 2024

[Review] Mindful Self-Discipline (Giovanni Dienstmann) Summarized

Mindful Self-Discipline (Giovanni Dienstmann) Buy on Amazon: https://www.amazon.com/dp/B094XBY8HR?tag=9natree-20 Read more: https://mybook.top/read/B094XBY8HR/ #mindfulselfdiscipline #personalgrowth #achievinggoals #overcomingdistractions #mindfulnesstechniques #sustainableselfdiscipline #goalsetting #dailyroutines #MindfulSelfDiscipline These are takeaways from...

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00:05:03

April 30, 2024

[Review] Do Hard Things (Steve Magness) Summarized

Do Hard Things (Steve Magness) Buy on Amazon: https://www.amazon.com/dp/B09GRDXXCP?tag=9natree-20 Read more: https://mybook.top/read/B09GRDXXCP/ #Resilience #MentalToughness #GrowthMindset #StressManagement #CommunitySupport #DoHardThings These are takeaways from this book....

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00:04:49