Latest Episodes
April 30, 2024
[Review] POWER (Shahida Arabi) Summarized
POWER (Shahida Arabi) Buy on Amazon: https://www.amazon.com/dp/B01N5R6U0X?tag=9natree-20 Read more: https://mybook.top/read/B01N5R6U0X/ #narcissisticabuserecovery #emotionalabusehealing #selfempowermentafterabuse #recognizingnarcissisticbehavior #overcomingpsychologicaltrauma #settingboundariesforselfcare #reclaimingidentitypostabuse #POWER These are takeaways from this book....
00:04:31
April 30, 2024
[Review] Designing the Mind: The Principles of Psychitecture (Designing the Mind) Summarized
Designing the Mind: The Principles of Psychitecture (Designing the Mind) Buy on Amazon: https://www.amazon.com/dp/B08SLFTWDL?tag=9natree-20 Read more: https://mybook.top/read/B08SLFTWDL/ #psychitecture #personaldevelopment #cognitivepsychology #mindfulness #philosophicalwisdom #emotionalregulation #mentalhabits...
00:04:51
April 30, 2024
[Review] Emotional Agility (Susan David) Summarized
Emotional Agility (Susan David) Buy on Amazon: https://www.amazon.com/dp/B016JPTPDW?tag=9natree-20 Read more: https://mybook.top/read/B016JPTPDW/ #Emotionalagility #SusanDavid #Selfhelp #Personalgrowth #Mindfulness #Emotionalintelligence #Resilience #EmotionalAgility These are takeaways from this...
00:05:19
April 30, 2024
[Review] Hooked: How to Build Habit-Forming Products (Nir Eyal) Summarized
Hooked: How to Build Habit-Forming Products (Nir Eyal) Buy on Amazon: https://www.amazon.com/dp/B00LMGLXTS?tag=9natree-20 Read more: https://mybook.top/read/B00LMGLXTS/ #Habitformingproducts #HookModel #Userpsychology #VariableRewards #Productdesign #Technologyethics #Userengagement #Hooked These...
00:05:29
April 30, 2024
[Review] Emotional Intelligence (James W. Williams) Summarized
Emotional Intelligence (James W. Williams) Buy on Amazon: https://www.amazon.com/dp/B07P252R6Y?tag=9natree-20 Read more: https://mybook.top/read/B07P252R6Y/ #EmotionalIntelligence #SelfAwareness #SelfRegulation #Empathy #SocialSkills #InterpersonalRelationships #Success #EmotionalIntelligence These are takeaways from...
00:05:32
April 30, 2024
[Review] The Mental Toughness Handbook (Damon Zahariades) Summarized
The Mental Toughness Handbook (Damon Zahariades) Buy on Amazon: https://www.amazon.com/dp/B086SCHSBR?tag=9natree-20 Read more: https://mybook.top/read/B086SCHSBR/ #MentalToughness #Resilience #GrowthMindset #EmotionalIntelligence #HabitFormation #StressManagement #OvercomingFear #TheMentalToughnessHandbook These are takeaways...
00:05:16