Latest Episodes
![[Review] Rewilding: Meditations, Practices, and Skills for Awakening in Nature (Micah Mortali) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2474864/c1a-085k3-z316oq6gc345-nmm7vt.jpg)
May 26, 2026
[Review] Rewilding: Meditations, Practices, and Skills for Awakening in Nature (Micah Mortali) Summarized.
Rewilding: Meditations, Practices, and Skills for Awakening in Nature (Micah Mortali) - Amazon USA Store: https://www.amazon.com/dp/B07SH42SLH?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Rewilding%3A-Meditations%2C-Practices%2C-and-Skills-for-Awakening-in-Nature-Micah-Mortali.html - Apple Books:...
00:07:30
![[Review] The Coddling of the American Mind (Greg Lukianoff) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2474859/c1a-085k3-ww45n52rb3vx-zpbp2b.jpg)
May 26, 2026
[Review] The Coddling of the American Mind (Greg Lukianoff) Summarized.
The Coddling of the American Mind (Greg Lukianoff) - Amazon USA Store: https://www.amazon.com/dp/B076NVFT5P?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/The-Coddling-of-the-American-Mind-Greg-Lukianoff.html - Apple Books: https://books.apple.com/us/audiobook/the-coddling-of-the-american-mind-how-good/id1434009613?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree - eBay:...
00:08:24
![[Review] The Only Cognitive Behavioral Therapy Book You’ll Ever Need (Andrei Nedelcu) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2474851/c1a-085k3-6z840nm5h74w-5jtyva.jpg)
May 26, 2026
[Review] The Only Cognitive Behavioral Therapy Book You’ll Ever Need (Andrei Nedelcu) Summarized.
The Only Cognitive Behavioral Therapy Book You’ll Ever Need (Andrei Nedelcu) - Amazon USA Store: https://www.amazon.com/dp/B08L3Q4QMP?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/The-Only-Cognitive-Behavioral-Therapy-Book-You%E2%80%99ll-Ever-Need-Andrei-Nedelcu.html - Apple Books:...
00:05:19
![[Review] CBT Workbook for Therapists (Tiffany Loggins) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2474842/c1a-085k3-pkn58kr6t8vv-g0fzvp.jpg)
May 26, 2026
[Review] CBT Workbook for Therapists (Tiffany Loggins) Summarized.
CBT Workbook for Therapists (Tiffany Loggins) - Amazon USA Store: https://www.amazon.com/dp/B0D1ZPTGF5?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/CBT-Workbook-for-Therapists-Tiffany-Loggins.html - Apple Books: https://books.apple.com/us/audiobook/28-day-cbt-workbook-for-adults-a-straightforward/id1790137397?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree - eBay: https://www.ebay.com/sch/i.html?_nkw=CBT+Workbook+for+Therapists+Tiffany+Loggins+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1 -...
00:08:36
![[Review] The Art of Being ALONE: Solitude Is My HOME, Loneliness Was My Cage (Renuka Gavrani) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2474837/c1a-085k3-ww45n4prc75o-km524y.jpg)
May 26, 2026
[Review] The Art of Being ALONE: Solitude Is My HOME, Loneliness Was My Cage (Renuka Gavrani) Summarized.
The Art of Being ALONE: Solitude Is My HOME, Loneliness Was My Cage (Renuka Gavrani) - Amazon USA Store: https://www.amazon.com/dp/B0C4YC8CXS?tag=9natree-20 - Amazon Worldwide Store:...
00:07:48
![[Review] Anxiety and Panic: Your Path to Recovery (Barbara Spaulding) Summarized.](https://episodes.castos.com/660078c6833215-59505987/images/2474828/c1a-085k3-9jgp23g4up9z-uowdfp.jpg)
May 26, 2026
[Review] Anxiety and Panic: Your Path to Recovery (Barbara Spaulding) Summarized.
Anxiety and Panic: Your Path to Recovery (Barbara Spaulding) - Amazon USA Store: https://www.amazon.com/dp/B0F8RFTB6Q?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Anxiety-and-Panic%3A-Your-Path-to-Recovery-Barbara-Spaulding.html - Apple Books: https://books.apple.com/us/audiobook/anxiety-and-panic-your-path-to-recovery-unabridged/id1854184166?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree -...
00:08:31