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Show Notes
The Inflammation Code (Dr. Shivani Gupta)
- Amazon USA Store: https://www.amazon.com/dp/140199699X?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/The-Inflammation-Code-Dr-Shivani-Gupta.html
- Apple Books: https://books.apple.com/us/audiobook/the-inflammation-code-unlock-your-true-healing/id1809705399?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=The+Inflammation+Code+Dr+Shivani+Gupta+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/140199699X/
#ElementalDesign #Ayurvedicsuperspices #digestivefire #MentalInflammation #circadiandetoxification #TheInflammationCode
The Inflammation Code: Unlock Your True Healing Potential with the Power of Ayurvedic SuperSpices and Elemental Design by Dr. Shivani Gupta is an integrative health guide that frames chronic inflammation as a central driver of fatigue, digestive disruption, brain fog, metabolic imbalance, pain, and accelerated biological aging. The book belongs to the practical wellness and mind-body medicine category, but its distinctive lens is Ayurveda, especially the use of dosha based personalization, digestive fire, daily rituals, and medicinal spices. Gupta presents Ayurveda not as a replacement for modern medicine, but as a lifestyle framework that can complement functional medicine, lab testing, nutrition, and preventive health practices. Its purpose is to help readers understand inflammation as a whole body process shaped by food, stress, sleep, gut function, circadian timing, and mental load. Rather than promoting a single restrictive diet, the book emphasizes individualized routines that can be adjusted to different constitutions, symptoms, and daily realities.
- Amazon USA Store: https://www.amazon.com/dp/140199699X?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/The-Inflammation-Code-Dr-Shivani-Gupta.html
- Apple Books: https://books.apple.com/us/audiobook/the-inflammation-code-unlock-your-true-healing/id1809705399?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree
- eBay: https://www.ebay.com/sch/i.html?_nkw=The+Inflammation+Code+Dr+Shivani+Gupta+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1
- Read more: https://english.9natree.com/read/140199699X/
#ElementalDesign #Ayurvedicsuperspices #digestivefire #MentalInflammation #circadiandetoxification #TheInflammationCode
The Inflammation Code: Unlock Your True Healing Potential with the Power of Ayurvedic SuperSpices and Elemental Design by Dr. Shivani Gupta is an integrative health guide that frames chronic inflammation as a central driver of fatigue, digestive disruption, brain fog, metabolic imbalance, pain, and accelerated biological aging. The book belongs to the practical wellness and mind-body medicine category, but its distinctive lens is Ayurveda, especially the use of dosha based personalization, digestive fire, daily rituals, and medicinal spices. Gupta presents Ayurveda not as a replacement for modern medicine, but as a lifestyle framework that can complement functional medicine, lab testing, nutrition, and preventive health practices. Its purpose is to help readers understand inflammation as a whole body process shaped by food, stress, sleep, gut function, circadian timing, and mental load. Rather than promoting a single restrictive diet, the book emphasizes individualized routines that can be adjusted to different constitutions, symptoms, and daily realities.
