Latest Episodes
April 02, 2024
[Review] Retrain Your Brain (Seth J. Gillihan PhD) Summarized
Retrain Your Brain (Seth J. Gillihan PhD) Buy on Amazon: https://www.amazon.com/dp/B01M0ILKMQ?tag=9natree-20 Read more: https://mybook.top/read/B01M0ILKMQ/ #CognitiveBehavioralTherapy #Depressionmanagement #Anxietyrelief #Selfhelpworkbook #Mentalhealth #RetrainYourBrain These are takeaways from...
00:06:16
April 02, 2024
[Review] Noise: A Flaw in Human Judgment (Daniel Kahneman) Summarized
Noise: A Flaw in Human Judgment (Daniel Kahneman) Buy on Amazon: https://www.amazon.com/dp/B08KSC11KQ?tag=9natree-20 Read more: https://mybook.top/read/B08KSC11KQ/ #Decisionmaking #CognitiveBias #JudgmentVariability #NoiseReductionStrategies #OrganizationalPerformance #DanielKahneman #Noise These are...
00:05:21
April 01, 2024
[Review] Kindred: Neanderthal Life, Love, Death and Art (Rebecca Wragg Sykes) Summarized
Kindred: Neanderthal Life, Love, Death and Art (Rebecca Wragg Sykes) Buy on Amazon: https://www.amazon.com/dp/B07YLYHBVF?tag=9natree-20 Read more: https://mybook.top/read/B07YLYHBVF/ #Neanderthal #Archaeology #HumanEvolution #PrehistoricArt #Anthropology #CognitiveCapabilities #HumanAncestors...
00:05:10
April 01, 2024
[Review] The Selfish Gene: 40th Anniversary edition (Richard Dawkins) Summarized
The Selfish Gene: 40th Anniversary edition (Richard Dawkins) Buy on Amazon: https://www.amazon.com/dp/B01GI5F2FS?tag=9natree-20 Read more: https://mybook.top/read/B01GI5F2FS/ #EvolutionaryBiology #Genetics #Altruism #Memes #CulturalEvolution #NaturalSelection #KinSelection #TheSelfishGene These...
00:06:09
April 01, 2024
[Review] The Greatest Show on Earth: The Evidence for Evolution (Richard Dawkins) Summarized
The Greatest Show on Earth: The Evidence for Evolution (Richard Dawkins) Buy on Amazon: https://www.amazon.com/dp/B002LVVCQM?tag=9natree-20 Read more: https://mybook.top/read/B002LVVCQM/ #Evolution #NaturalSelection #FossilRecord #GeneticVariation #MolecularEvidence #RichardDawkins...
00:06:37
April 01, 2024
[Review] Exercised (Daniel Lieberman) Summarized
Exercised (Daniel Lieberman) Buy on Amazon: https://www.amazon.com/dp/B082H3ZH44?tag=9natree-20 Read more: https://mybook.top/read/B082H3ZH44/ #evolutionarybiology #physicalactivity #sedentarylifestyle #chronicdiseaseprevention #culturalapproachtoexercise #Exercised These are takeaways from this book. Firstly, Evolutionary...
00:06:28