9natree

April 01, 2024

[Review] Ikigai: The Japanese secret to a long and happy life (Héctor García) Summarized

Ikigai: The Japanese secret to a long and happy life (Héctor García) Buy on Amazon: https://www.amazon.com/dp/B073D36KNM?tag=9natree-20 Read more: https://mybook.top/read/B073D36KNM/ #Ikigai #Longevity #Japaneseculture #Purposefulliving #Wellbeing...

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00:07:03

April 01, 2024

[Review] Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Dr. Danny Penman) Summarized

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Dr. Danny Penman) Buy on Amazon: https://www.amazon.com/dp/B005NJ2T1G?tag=9natree-20 Read more: https://mybook.top/read/B005NJ2T1G/ #Mindfulness #StressReduction #MeditationPractices...

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00:05:29

March 31, 2024

[Review] The Code of the Extraordinary Mind (Vishen Lakhiani) Summarized

The Code of the Extraordinary Mind (Vishen Lakhiani) Buy on Amazon: https://www.amazon.com/dp/B0182SMOBE?tag=9natree-20 Read more: https://mybook.top/read/B0182SMOBE/ #personaldevelopment #unconventionalsuccess #selfhelp #mindsettransformation #breakingsocietalnorms #consciousnessengineering #lifepurpose #selffulfillmentstrategies #TheCodeoftheExtraordinaryMind...

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00:07:18

March 31, 2024

[Review] Stillness Speaks (Eckhart Tolle) Summarized

Stillness Speaks (Eckhart Tolle) Buy on Amazon: https://www.amazon.com/dp/B00149ZWSQ?tag=9natree-20 Read more: https://mybook.top/read/B00149ZWSQ/ #EckhartTolle #PresentMoment #Mindfulness #InnerPeace #SpiritualAwakening #Consciousness #StillnessSpeaks These are takeaways from this book....

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00:05:56

March 31, 2024

[Review] Wherever You Go, There You Are (Jon Kabat-Zinn) Summarized

Wherever You Go, There You Are (Jon Kabat-Zinn) Buy on Amazon: https://www.amazon.com/dp/B0C1CLK6JF?tag=9natree-20 Read more: https://mybook.top/read/B0C1CLK6JF/ #mindfulness #JonKabatZinn #stressreduction #meditation #presentmomentawareness #MBSR #dailylifemindfulness #WhereverYouGoThereYouAre These...

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00:07:08

March 31, 2024

[Review] No Mud, No Lotus: The Art of Transforming Suffering (Thich Nhat Hanh) Summarized

No Mud, No Lotus: The Art of Transforming Suffering (Thich Nhat Hanh) Buy on Amazon: https://www.amazon.com/dp/B00LDYFFNY?tag=9natree-20 Read more: https://mybook.top/read/B00LDYFFNY/ #mindfulness #transformation #Buddhistphilosophy #suffering #happiness...

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00:05:38